Harmony Blog

“Although you think this can’t happen to you, it can.  I was a very involved parent.  My daughter and I always talked.  I even worked with her.  I knew all of her friends.  I knew the parents of most of her friends.  I

Being a parent isn’t something you fully understand or appreciate until you are one.  From what I’ve been told, it can be the most exciting, yet frightening time of your life.  The most rewarding, and at times, the most

“A successful marriage isn’t the union of two perfect people. It’s that of two imperfect people who have learned the value of forgiveness and grace.” - Darlene Schacht

The Gravity of the Opioid Epidemic

Maintaining a healthy heart should be important for all seniors, as it is the leading cause of death in the US. Find out how to prevent heart disease today! What helps older adults develop a healthier heart and prevent

Harsh weather can bring special challenges to seniors and their caregivers. Prepare yourself so you stay healthy and safe in severe winter conditions. Winter Safety: Top 5 Tips for Caregivers and Seniors Winter weather

Start new habits in 2017 for better health! Seniors can change their lifestyle and start practicing these 7 new healthy habits this year. A new year is the perfect time to start putting new habits in place. A new year

Seniors 65 and older should get a flu shot to help prevent illnesses this season. Learn the importance of getting the vaccine and where you can get it for free. The holidays are often a time of celebration, family and

Understand the three stages of Alzheimer’s disease and how caregivers can help patients in each of these different stages. Alzheimer’s or Dementia? Alzheimer’s and dementia are often confused and used interchangeably,