Harmony Blog

Fitting in time to exercise on top of an already busy and hectic work schedule can feel almost impossible at times.  After a long day or night of being on your feet taking care of clients, lifting weights or having an

As a busy caregiver, you might be more than ready for a vacation.  The problem is, it can sometimes be hard to fit that luxury in to an already busy summer season.  If it’s been way too long since your last vacation,

It’s that time of year…people are getting away, taking luxurious trips, and spending a week in total relaxation mode.  This can sting if you have no plans of doing any such thing this summer.  Picking up extra shifts

While there certainly are benefits to being active at work, being on your feet all day can sometimes be a pain…literally.  As a nurse or caregiver, constantly being on the move is usually just part of the daily grind. 

Caregivers who care for individuals with Alzheimer’s or dementia should manage their stress to prevent burnout and keep their caregiving optimism high.

Now that summer has officially arrived, it’s time to start talking about sun safety again! Enjoying time outdoors with your clients or aging relatives can be a great way to keep them engaged and happy. However, it is

Any disease is heartbreaking, but a disease of the mind can be particularly painful.  For Alzheimer’s and Brain Awareness Month, our guest author, Orion Fox, describes her experience witnessing her mother develop

Caring for ailing loved ones can be tough, but trusting others to do it for you can be even harder.  Your family members are irreplaceable, and you always want to make sure they are in safe and competent hands.  As

We’ve said it before, and we’ll say it again—nurses are some of the most selfless, caring people you’ll ever meet.  The role they consistently fill, day in and day out, changes lives and even changes the world.  As we

Engaging adults with dementia in physical, mental and emotionally stimulating activities can help their brain function and improve their quality of life.