Harmony Blog

More seniors are choosing to age in place, but that can present some challenges when their loved ones live far away. Fortunately, modern technology like smartphones, tablets, and apps can help your senior stay

Retirement is a time most seniors plan for and look forward to. It’s a time when you can take a breather and do the things you really want to do. But for some retirees, there’s a hole to fill where your role in the

Grandparents are experts at spoiling their grandchildren.  Whether it’s a birthday party, the holidays, or even just the occasional trip to the mall, grandparents love to shower their grandchildren with gifts.  But what

For those of us in the sandwich generation, there is nothing more special than watching our elderly parents spend the holidays with our children, their young grandchildren.  Having multiple generations together in one

Seniors living with diabetes can enjoy their Thanksgiving dinner traditions using these 4 recipes for healthier versions of classic dishes.

Normal signs of aging can mask symptoms of mental illness in the elderly. Learn about these 8 symptoms to spot mental illness among seniors.

How often does stress impact your life?  Do you think you manage it well?  Does most of your stress come from your personal life…or from work?  If you’re anything like the majority of Americans, it’s safe to assume that

Use this inexpensive, do-it-yourself home modification checklist to keep your senior safe while they age in place.

Seniors with high cholesterol should avoid certain ingredients to protect their heart health. Try these delicious cholesterol-reducing recipes instead.

If your elderly loved one has ever had an accident at home, such as a slip or fall, then you know how costly it can be.  The physical harm to the senior can be life altering, and, unfortunately, this is not the only