Harmony Blog

When the sun is out, so are many seniors. There’s plenty of fun to be had in the summer months but caregivers and their seniors also face unique risks. According to the CDC, around 31% of weather-related deaths in the

Being a parent is one of the greatest gifts that life has to offer.  However, when a child develops health problems and requires extra medical attention, it can be one of the most trying and emotionally excruciating

Gratitude has the power to heal and to improve physical health. It can make people happier, improve relationships, lessen depression, and even decrease pain.

Breast cancer is one of the most common cancers women face. The two biggest risk factors for this type of cancer are being female and getting older. Senior women need to be aware of this disease. Since October is Breast

Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of energy and a higher quality of life.

The most recent U.S. census data shows that more than a quarter of the population lives alone – the highest rate ever recorded. Being alone does not necessarily herald loneliness and living with someone may not stave it

When the sun is out, so are many seniors. There’s plenty of fun to be had in the summer months but caregivers and their seniors also face unique risks.

Con artists often target seniors through the phone, mail, or internet, scamming them out of their hard-earned savings. Use these tips to help keep our most vulnerable population safe from scams.

Seniors who are homebound face extra challenges, such as loneliness and lack of physical activity, which can turn into serious health risks. Fortunately, there are things you can do to help your loved ones stay active

Sleep deprivation and other sleep issues can have a significant impact on senior health. Fortunately, there are some simple steps seniors can take to get the good night’s sleep they need! An average of 7 ½ to 9 hours of