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    Tips for Healthy Aging

    Tips for Healthy Aging

    Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of energy and a higher quality of life.

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    Tips for Helping Homebound Seniors Stay Active

    Tips for Helping Homebound Seniors Stay Active

    Seniors who are homebound face extra challenges, such as loneliness and lack of physical activity, which can turn into serious health risks. Fortunately, there are things you can do to help your loved ones stay active

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    Best Ways to Help Seniors Cope With Loneliness

    Best Ways to Help Seniors Cope With Loneliness

    According to the U.S. Census Bureau, 28% of those over 65 live alone and as people get older, the likelihood of living alone increases. Isolation and loneliness are associated with a higher risk of mortality, poor

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    How to Help Seniors Cope with the Loss of Independence

    How to Help Seniors Cope with the Loss of Independence

    A loss of independence is a fear many seniors have. When this fear is realized, there are several ways caregivers need to help.

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    How Technology Can Help You Care for Your Senior Loved One - Even When You’re Far Away

    How Technology Can Help You Care for Your Senior Loved One - Even When You’re Far Away

    More seniors are choosing to age in place, but that can present some challenges when their loved ones live far away. Fortunately, modern technology like smartphones, tablets, and apps can help your senior stay

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    Senior Citizen Safety Tips for Holiday Hosting

    Senior Citizen Safety Tips for Holiday Hosting

    For those of us in the sandwich generation, there is nothing more special than watching our elderly parents spend the holidays with our children, their young grandchildren.  Having multiple generations together in one

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    Helpful Home Modifications for Seniors that Won’t Bust the Budget

    Helpful Home Modifications for Seniors that Won’t Bust the Budget

    Use this inexpensive, do-it-yourself home modification checklist to keep your senior safe while they age in place.

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    Delicious Cholesterol-Reducing Recipes to Help Seniors!

    Delicious Cholesterol-Reducing Recipes to Help Seniors!

    Seniors with high cholesterol should avoid certain ingredients to protect their heart health. Try these delicious cholesterol-reducing recipes instead.

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    5 Technologies That Can Help Seniors Avoid an Accident at Home

    5 Technologies That Can Help Seniors Avoid an Accident at Home

    If your elderly loved one has ever had an accident at home, such as a slip or fall, then you know how costly it can be.  The physical harm to the senior can be life altering, and, unfortunately, this is not the only

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    Planning Meals for Seniors with Diabetes – Healthy Options and Tips!

    Planning Meals for Seniors with Diabetes – Healthy Options and Tips!

    Careful meal planning for seniors living with Diabetes is imperative in order to prevent the disease from getting worse, as well as protecting their overall health.  Use the following tips to help your loved ones or

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