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    Gratitude for Your Health: 6 Simple Ways to Incorporate Gratitude into Your Daily Life

    Gratitude for Your Health: 6 Simple Ways to Incorporate Gratitude into Your Daily Life

    Gratitude has the power to heal and to improve physical health. It can make people happier, improve relationships, lessen depression, and even decrease pain.

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    Breast Cancer Basics for Senior Women

    Breast Cancer Basics for Senior Women

    Breast cancer is one of the most common cancers women face. The two biggest risk factors for this type of cancer are being female and getting older. Senior women need to be aware of this disease. Since October is Breast

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    Tips for Healthy Aging

    Tips for Healthy Aging

    Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of energy and a higher quality of life.

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    Warning Signs: Loneliness and its Effect on Seniors’ Mental Health

    Warning Signs: Loneliness and its Effect on Seniors’ Mental Health

    The most recent U.S. census data shows that more than a quarter of the population lives alone – the highest rate ever recorded. Being alone does not necessarily herald loneliness and living with someone may not stave it

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    7 Summer Safety Tips for Seniors

    7 Summer Safety Tips for Seniors

    When the sun is out, so are many seniors. There’s plenty of fun to be had in the summer months but caregivers and their seniors also face unique risks.

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    Bringing Harmony to Local Food Banks through Beacon of Light Campaign

    Bringing Harmony to Local Food Banks through Beacon of Light Campaign

    For seven weeks, our “Beacon of Light” campaign accomplished amazing things for our friends, neighbors, and community members throughout Southwestern Pennsylvania.  Thanks to the efforts and dedication of our amazing

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    Security Alert: Keeping Seniors Safe from Scams

    Security Alert: Keeping Seniors Safe from Scams

    Con artists often target seniors through the phone, mail, or internet, scamming them out of their hard-earned savings. Use these tips to help keep our most vulnerable population safe from scams.

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    Harmony Launches Donation Campaign for Local Food Banks

    Harmony Launches Donation Campaign for Local Food Banks

    With 22 million Americans, including 1 in 5 Pennsylvanians, currently unemployed due to the pandemic, we find ourselves, at Harmony, to be blessed to have gainful employment. Now, more than ever, is the time for our

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    Harmony Honors Caregiver of the Year Nominees

    Harmony Honors Caregiver of the Year Nominees

    We are so excited to honor our Caregiver of the Year Nominees, Roberta Kameka-Yearwood and Margie Ludvik. While this year may look a bit different for our nominees, with the ceremony in Harrisburg canceled due to the

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    Tips for Helping Homebound Seniors Stay Active

    Tips for Helping Homebound Seniors Stay Active

    Seniors who are homebound face extra challenges, such as loneliness and lack of physical activity, which can turn into serious health risks. Fortunately, there are things you can do to help your loved ones stay active

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